Health Tips

September 15, 2009

Paraty — Paraty, Brazil

Filed under: Health Care — Nancy @ 2:51 pm -0700

Paraty, Brazil

Where I stayed
Bed and Breakfast Paraty



Paraty is another old colonial town – originally the port for gold mined in Ouro Preto on its way to Europe. The cobbled streets are paved wiht huge irregular stones making walking along tem rather hazardous to ankles. Cars are not allowed in the old town (or maybe the suspension is destroyed too fast) so its just bouncing lurching bicycles, and ponies pulling carts – one of them looks a bit like Breeze, so now we have plenty of horse photos.
Paraty is quiet – its midweek in low season, and there is only 1 festival on at the moment, so we seem to be the only people in town – we are the only ones staying at our hostel anyway which is rather a strange experience.
We took a jeep tour to see the waterfalls – and are the only people on the tour… Our very enthusiastic guide is Carlos and he keeps telling us that his job is the best in the world (it probably is), and that his English is sh*t (which it isnt). The waterfalls all have a pool for swimming, and one has a long expanse of water running over slippery rock forming a natural water slide. Excellent fun, and we are still finding the bruises a few days later. We also go cachaca tasting (the local sugar cane spirit, with ice and lime it is a caipirinha).

The following day we took a boat trip to beaches and other snorkelling spots. There are other tourists on the tour!! although most of them are Brazilian. The boat comes complete with live entertainment in the form of a singing guitarist. I think Bevan is having to suppress the air guitar but I cant be sure.

from: http://www.travelpod.com/travel-blog-entries/lostalready/1/1251985066/tpod.html

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September 6, 2009

Palliative Care for Anorexia Nervosa?

Filed under: Health Care — Nancy @ 10:01 am -0700

I recently read an article in the International Journal of Eating Disorders entitled Managing the Chronic, Treatment-Resistant Patient with Anorexia Nervosa (Strober, 2004). Though eloquently written and artfully persuasive, this was probably the most depressing journal article I have ever read. The author, Michael Strober, seeks to help readers “resolve the paradox of caring for patients who seem so decidedly opposed to change.” Essentially, Strober advises psychologists to avoid pushing, or even encouraging, full nutrition and weight restoration in chronically ill patients with AN because these attempts will backfire by upsetting the patient emotionally and thus leading to premature termination of therapy. Instead, he argues, therapists “can expect little, should seek nothing, and must largely defer to the patient in regards to the objective of the time shared together.”

Strober states that the therapist’s attempts to encourage re-feeding “will feel like an assault” to the patient and are “certain to induce peril.” He warns therapists that their efforts to coerce patients into hospitalization or other much-needed medical care will result in “a potentially dangerous exacerbation of symptoms.” The article presents two tragic case studies of women in their late 20’s who have been chronically ill with AN since early adolescence. Each story is presented as a cautionary tale describing the deleterious effects of requiring full nutrition and weight restoration in these types of patients. Finally, Strober admonishes therapists to be aware of their counter-transference with such patients and advises them to “concede the reality that there may be little to do to drastically alter the course of a patient’s illness,” and notes that “this is neither failure nor inferiority.”

I view this entire philosophy as a manifestation of both failure and inferiority. Failure on the part of professionals who fear an emaciated patient’s wrath more than they fear her death. Failure on the part of a profession which espouses the dogma that avoiding premature termination of treatment is more important than avoiding premature termination of the patient’s life. Failure on the part of a philosophy that values nurturing the therapeutic relationship more than it values giving a patient a fighting chance at life, health, and happiness. These patients have not failed treatment. Treatment has failed them.

Strober argues that there is a place in our field for palliative care for treatment-resistant anorexics. I disagree. Anorexia nervosa is, by definition, resistant to treatment. The “peril” that ensues during re-feeding is real and universal. Re-feeding is agonizing for the patient herself, her friends and family, and her treatment team. Anyone who has ever made the heroic journey from AN to recovery will tell you that. I have never met an anorexic who gladly relinquished rigid control over her diet, voluntarily prepared and consumed high-calorie meals, and excitedly welcomed weight restoration without struggle. A person such as this would not have been diagnosed with AN in the first place. Chronically ill patients with AN are not resistant to treatment. Treatment is resistant to them.

Towards the end of the article, Strober warns therapists to keep their counter-transference in check by not pushing patients too hard, not expecting recovery, and resigning themselves to the reality that these patients are destined for a lifetime of illness and misery followed by a premature death. He notes that many therapists are not well-suited for providing palliative care to treatment-resistant anorexics. I, for one, am certainly not cut out for that type of work. I am not able to sit impassively with a patient who has been ill for fifteen years without taking draconian measures to propel her towards health. I recognize that responsibility for her recovery, at least initially, lies with me and with her family. I would not expect a patient with that level of illness to embrace recovery. That’s my job, not hers.

Individuals with AN are almost universally brilliant, talented, sensitive, and intense. They have so much potential, so many gifts to offer the world. They are physicians and nurses and lawyers, scientists and professors and teachers. They are outstanding athletes, writers, singers, dancers, actresses, and artists. Consider three-time Grammy-winning singer Karen Carpenter who died of AN at age 33 and world-class gymnast Christy Henrich, who died of AN at age 22. These women were beloved daughters, loyal sisters, caring friends.

It baffles me that, in a society which purports to value human life, we allow these precious lives slip away. The Bush administration placed restrictions on stem-cell research, supposedly out of concern for the sanctity of life. Nearly half of Americans are opposed to abortion. Our society believes that elderly, terminally ill patients in excruciating pain must not be allowed to die, as evidenced by the fact that doctor-assisted suicide is illegal in every state except Oregon. States have laws which allow for the involuntary hospitalization of imminently suicidal and floridly psychotic patients, recognizing that these individuals are not well enough to care for themselves. Psychiatric hospitals use 4-point restraints, sedatives, and padded rooms to prevent patients from injuring themselves. Prisoners are forbidden from having sharp objects and belts in order to protect them from taking their own lives. Death row inmates who attempt suicide are resuscitated. Don’t we owe the same to innocent people who are suffering from a horrible eating disorder?

from: http://www.blog.drsarahravin.com/eating-disorders/palliative-care-for-anorexia-nervosa/

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September 3, 2009

Ilha Grande – sunny weather at last — Ilha Grande, Brazil

Filed under: Health Care — Nancy @ 8:36 am -0700

Ilha Grande, Brazil

Where I stayed
Pousada da Cachoeira



From Rio, its a 3 hour bus to Angra to try to locate the ferry to Ilha Grande (literally big island). someone stops and shows us the way to the ferry and we are genuinely surprised to realise he is justa friendly local who isnt trying to sell us anything – we are in ultra friendly Brazil after all!

Ilha Grande is Brazil’s third largest island – and a very popular tourist destination. The beaches are well populated by tourists of all shapes and sizes (all squeezed into tiny g string bikinis or speedos). Not only are there countless different beaches, there are numerous trails through the islands hilly jungle interior. On our first day, we walked to a beach on the other side of the island which was very peaceful – only 2 other tourists, and some local children playing.
There is also a pleasant waterfall with a pool at the bottom, which is about an hour and a half walk along quite a steep path – when we arrived we found a group of 6 American tourists there madly taking photos. Later we learn that you can take a boat most of the way and then only walk 20 minutes. That explains it.
But the grey sky we had in Rio has cleared, and the weather here is beautiful. Looks like we have timed it well.

Next stop – on the ferry back to Angra, to catch a bus to Paraty.

from: http://www.travelpod.com/travel-blog-entries/lostalready/1/1251495787/tpod.html

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