Health Tips

May 9, 2009

What does SPF mean?

Filed under: Plastic Surgery and Hair & Beauty — Tags: — Nancy @ 3:36 am -0700

SPF refers to Sun Protection Factor and applies only to UVB radiation. It is a multiple of how much time you can stay in the sun without burning your skin. For example, if you burn without any sunscreen in 10 minutes, a sunscreen with an SPF 15 would allow you to stay in the sun for 150 minutes (2 hours and 30 minutes) without burning. (SPF15 x 10 minutes = 150 minutes)

SPF describes the increased allowable time of sun exposure before your particular skin type burns. An SPF value is assigned by manufacturers of sun protecting cosmetics for items such as sunscreens, creams, lipsticks, cosmetic milks, lotions, etc. For example, SPF4 means that you can expose yourself to the sun four times longer without burning.

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Causes and Symptoms of Colorectal Cancer

Filed under: Health Care — Tags: — Nancy @ 3:32 am -0700

What is colorectal cancer?

Cancer is a disease in which there is an abnormal and uncontrolled growth of cells in the body. Colorectal refers to the colon and rectum, which together make up the large intestines. Colorectal cancer can originate anywhere in the large intestines. The majority of colorectal cancers develop first as polyps, abnormal growths inside the colon or rectum that may become cancerous.

What causes colorectal cancer?

The exact cause of most colorectal cancers is not yet known, however research has established that approximately 75% of colorectal cancers occur in people with no known risk factors. Risk factors that may increase a person’s risk of developing colorectal cancer include:

A personal or family history of colorectal polyps or colorectal cancer, or
Inflammatory bowel disease (Ulcerative colitis or Crohn’s disease), or Genetic syndromes such as familial adenomatous polyposis (FAP) or hereditary nonpolyposis colon cancer (HNPCC). (Just 5% of colorectal cancers are linked to these genetic syndromes.

What are the symptoms of colorectal cancer?

Colorectal cancer develops with few, if any, symptoms at first. However, if symptoms are present, they may include: blood in or on the stool, a change in bowel habits, stools that are narrower than usual, unexplained stomach discomfort, frequent gas, pains, or indigestion, unexplained weight loss, chronic fatigue, etc.
These symptoms can also be associated with other health conditions. If you have any of these symptoms, discuss them with your doctor. Only your doctor, through testing, can determine why you’re having these symptoms.

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