1. Leek: To reinforce the kidney and support yang
2. Salmon: high-protein, increase hormones in the body
3. Oysters: It makes for male hormones synthesis and maintains normal operation of the prostate
4. Ginseng: The rich in plant hormones can raise testosterone levels and increase manufacturing capacity of sperm and frequency of sexual activity
5. Chocolate: PEA chemical substance in chocolate has excitement and helps to reduce the pressure, so the sexual desire will be improved
6. Red wine: There is no substantive effectiveness to boost the sexual desire, but it really contributes to the psychological level of sexual desire
7. Angelica: Angelica contains natural plant hormones, which can alleviate the symptoms caused by endocrine disorders; moreover, it can enrich the blood
8. Caviar: It is rich in protein and hormone, which is a very effective aphrodisiac food.
9. Basil: In ancient Rome, people often use basil as the philter; its strong smell has great help to induce oestrus.
10. Mushrooms and bananas: They have little efficacy, but their appearances are really good to induce oestrus
11. Egg: Eggs are the best “reducing agent” after sex life. Zinc in yolk is nourishing yin and supplementing the kidney, which is a nutrient for sexual maturity.
12. Nuts: A mysterious substance in nuts can affect the male hormone production, which can enhance sexual function.
13. Vitamin C: Such as tomatoes, potatoes, red and green peppers, squash, carvone, cabbage, and other fruits are both nutritious and effective.
14. Onions, garlic, green onions: They contain a substance to stimulate the erection of centrum and make sperm strong.