Health Tips

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December 25, 2008

Five methods to reduce the scars:

Filed under: Plastic Surgery and Hair & Beauty — Tags: — Nancy @ 8:35 am -0800

1. Massage method: Please use your palm to massage the scars, three times a day, every 5-10 minutes. This method is best for the wound which just scab off.

2. Ginger friction method: Please use ginger to gently graze at the scars so as to inhibit the growth of granulation tissue.

3. Vitamin E smear method: Vitamin E can penetrate into the internal skin and play its role in emollients and at the same time, vitamin E can maintain skin elasticity. However, people are not very familiar with the effectiveness of vitamin E on eliminating the scar. To tear the Vitamin E capsules and daub its liquid on the scar, gently massage the scars for 5-10 minutes, twice a day. On the regular basis, it would have a better effect.

4. Vitamin C smear method: vitamin C has the beauty efficacy, to daub vitamin C on the dark skin to white scar up, so that the scar can be consistent with the surrounding healthy skin color.

5. Lavender essential oil smear method: The beauty effectiveness of lavender is always fantastic, and lavender essential oil effect on scar has been widely recognized. But the lavender essential oil has no obvious effect on new scar or over 8 years old, which is better for one to two-year scars. Additionally, please take care to use essential oil; please not touch the skin without scars when using the lavender essential oil.

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How could I reduce discoloration in facial scars?

Filed under: Plastic Surgery and Hair & Beauty — Tags: — Nancy @ 8:34 am -0800

However, we can judge it from two aspects:

If the injury is serious and the scar is deep, the scars are sure to be left. You shall only to control the infection and take the cosmetology means to reduce the scar.

If the injury is not serious and you are not an idiosyncratic man, you shall take care about your diet. Please do not drink or eat spicy foods. You shall eat more fish, pig skin with full of collagen food; moreover, the fish soup or pettitoes soup is quite help for the healing and regeneration of the wound.

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(People who want to lose weight): Before meal, please take the soup to keep slender stature

Filed under: Diet — Tags: , , — Nancy @ 1:35 am -0800

A good way to keep in good health is to drink the water-based soup, as its production process has less fry, in addition to the prevention of obesity, it also can reduce the cardiovascular disease. Soup with the characteristics of beauty, fitness, emollients, and immune enhancement is suitable for people who fall ill or stay confinement. Soup can not only reinforce physical strength, but also nourish the stomach.

In the soup, please add meat and vegetables and boil together so that the ingredients dissolve in the soup. In addition to the nutritional content of the hydrolysis, the concentration of electrolytes is close to our body fluids, so it is easy for gastrointestinal absorption, soup is best suited cooking food for blood circulation of human body.

To cook the soup is simple and convenient, which is also the benefit of soup. If you choose good material and add appropriate amount of water, you can make a delicious soup, this is quite suitable for busy office workers. As to the selection of ingredients, except to grasp the principle of selection of seasonal ingredients, please choose the mild herbs.

A lot of doctors and nutritionists recommended that if you want to lose weight or keep fitness, you can eat more soup and adjust the order of eating: Please firstly drink the soup, then eat the vegetables, and finally eat rice and meat. Its benefit is to increase the sense of satiety so that the appetite is naturally smaller. This may reduce the calorie intake, so you do not need to worry to be fat.

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